A great warm way to start off the day (no measuring required):
- Organic quick oats
- Enough water for the oats
- Some dried cranberries or raisins (optional)
- Organic fair trade shredded coconut (optional)
- nuts (optional)
Put all of these together in a little sauce pan on the stove, cook AND STIR, till oats are done
In a bowl:
- 1 scoop of Non-GMO/RGBh free vanilla whey powder
- A bit of organic fair trade sugar, if you like
Once the oats are done pour them on top of the whey and stir the shit out of it.
Enjoy!