Did this at home today. At work the weights are cast weights but at home my dumbells are the plates on a bar (what are they called?) For these delt raises that little bit makes such a big difference.
by Brainspiral
Did this at home today. At work the weights are cast weights but at home my dumbells are the plates on a bar (what are they called?) For these delt raises that little bit makes such a big difference.