Last night a friend introduced me to a great band out of Toronto! The Cliks. They are great check them out http://www.thecliks.com [kml_flashembed movie=”http://www.youtube.com/v/bJD4QLsohT8″ width=”425″ height=”350″ wmode=”transparent” /]
Workout 14 August 2007
Today was day one of the new Bodyweight workout. Well this is gonna kick my ass. Fun though. I didnt end up doing the "Count Body Builders" because my leg was starting to hurt, in a not so good way. These are supersets 1+2 – 3+4 – 5+6
My new workout…I think
I found this site, through You Tube of all places! And I think I am gonna try it. Anyone want to give it a go with me? The funny thing is that I just got a bench – from a GREAT friend – to borrow, and this workout doesn't seem to have need for a […]
Serif vs Sans-Serif
My boss asked me today about serif vs sans-serif typefaces for web usibility. Found this great article, thought I would share. Literature Review: Which Are More Legible: Serif or Sans Serif Typefaces?Alex Poole
After a month
Well, after a month out of the game, I am feeling much better and back to lifting. See, I bruised my leg and was basically immobile for a month. I didn't lift because I was unable to bear any weight on my leg. To see pictures go to the photo section. So still taking it […]