glaze0101

Motorbikes, Fishing, Beer, Micro-Farms, Revolution and other fun stuff that I like.

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Workout / 16 April 2007

2007 April 16 by Brainspiral

SHOULDER DAY:  So I started my new workout today!!!  I am really excited and it felt great!  I will be fine tuning this week and do this routine for four weeks total.  I decide to split it up and isolate muscle groups.  This should be a good idea for a month.  For cardio I get […]

Filed Under: Weight Training

Workout / 13 April 2007

2007 April 13 by Brainspiral

I think I have my dates on these posts all messed up, sorry.  I took one day of rest, due to getting in late to work because of snow, and skipped the gym.  Today was a good workout.  I am really feeling my gains and looking forward to my new workout.  See that on Monday!

Filed Under: Weight Training

Workout / 11 April 2007

2007 April 11 by Brainspiral

Well today I just farted around with new and different exercises.  Kinda fun, felt good.  I am getting ready to role out my new plan… I need to research the reverse crunch a bit more, I think that is what its called and I dont think I was doing it right.

Filed Under: Weight Training

Workout / 10 April 2007

2007 April 10 by Brainspiral

Well, you may have noticed that it has been like a week since I was in the gym.  This is because we moved, and bought bookcases and we live on the third floor.  So.. I was lifting, quite a bit, but not in the gym.  This lifting used muscles I don't use in the gym […]

Filed Under: Weight Training

Stick Cricket

2007 April 6 by Brainspiral

So the team I was betting on is out of the World Cup, India…. and I needed something to occupy my time as my friend went on and on about the teams they bet on, RSA and AUS. Thus came…stick cricket.  This is the coolest free online game I have seen and you can register […]

Filed Under: Cricket

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