glaze0101

Motorbikes, Fishing, Beer, Micro-Farms, Revolution and other fun stuff that I like.

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Workout / 26 March 2007

2007 March 26 by Brainspiral

Shoulder is much better as I rested for an insane amount (was it really 5 days?)

Filed Under: Weight Training

Oh India

2007 March 24 by Brainspiral

India, India, India.  My team pick for the Cricket World Cup just isn't cutting it.  If they really do end up out then both of my teams, India and Canada are out. Bummer.  After a record game they bum out to Sri Lanka. With all the talk about Pakistan's coach, cricket has become a very […]

Filed Under: Cricket

Workout / 21 March 2007

2007 March 21 by Brainspiral

Shoulder still soar so I focused on my left side today.  Row for 2 min for warmup.

Filed Under: Weight Training

Workout / 20 March 07

2007 March 20 by Brainspiral

I skipped ahead to leg day to give my right shoulder a rest, as it feels a bit strained.  Warmup was rowing for 2 min.

Filed Under: Weight Training

Workout / 19 March 2007

2007 March 19 by Brainspiral

Did new warmup again (without the sumo thing.  It went well, felt the sumo addition was a bit much.  I felt a little pull in my shoulder so I think I will do legs tomorrow instead of arms. I did benchpress and pulldown as a superset, interesting not sure if Ill do it again.

Filed Under: Weight Training

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