Today I am very tired, I rested yesterday and woke up sluggish.  Struggled through my workout, but hey I did it!

Great legs of fire.  Yesterday's leg workout hit me today. 

This was my first time doing lat raises.  I read about how hard they are and man they were right.  WOW.  But… so much fun.  I think I like it.

So… long weekend, due to snowday on friday.  Probably good cause I needed to rest a bit as I am really getting back in the groove.

Great day!  I am really feeling the progress, It is great to be workin' out again! First time doing deadlifts, I need to focus more here.