Well, inspired by my lack of movement I am back to it. Doing supersets, partly inspired by Men’s Health Belly Off Club! Since they are supersets I did exercises 1 and 2 together and 3 and 4 etc with 60 sec rest between supersets.
Well, inspired by my lack of movement I am back to it. Doing supersets, partly inspired by Men’s Health Belly Off Club! Since they are supersets I did exercises 1 and 2 together and 3 and 4 etc with 60 sec rest between supersets.